This article highlights the recent findings and novel conclusions drawn from various medical studies that point to a deficiency in our parasympathetic (rest & digest) nervous system, rather than blockages in the coronary arteries, as the primary cause of heart…

This article is intended as a very practical, results-focused explanation of how properly engineered brainwave entrainment when combined with guided visualizations can be used to support Chronic Fatigue Syndrome sufferers. We are not medical professionals and this information is not…

Cognitive decline is a serious affliction that concerns many people – particularly as they start to approach their senior years. The consequences of a declining memory and impaired cognitive function can range from being mildly frustrating at one end of…

We all have a strong tendency to classify and label each other into various boxes. Moreover, we usually see things as being set in stone and incapable of too much change. For example, you might say that someone is naturally…

*Nothing in this article is intended to replace the advice and treatment of your primary medical practitioner. It’s fair to say depression is prevalent in society today. Globally, over 120 million people are estimated to suffer from depression (ref: World…

If you read the newspapers or talk to friends and colleagues, you’ll quickly learn that the level of stress and intensity people face at work is steadily on the increase. Whether it’s because of the continued global recession, the threat…

Insomnia is no laughing matter. Those of you who have experienced it on a short or long term basis will vouch for that. It literally messes with your life and, unless properly addressed, will dominate the way you interact with…